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How to Talk to Kids about Weight

By Kids eatright. — 2019

In today's culture, weight can be a sensitive subject, especially for children and teens. The desire to be thin is reaching school-aged children, as girls as young as 6 years old express concerns about their body image and gaining weight.

Read on www.eatright.org

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When Depression and Anxiety Are Really ADHD

If you’re struggling with depression or anxiety, your symptoms may actually be due to untreated ADD.

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7 Easy Stress Busters to Teach Kids and Help Them Thrive

It’s no secret that kids today are more stressed than ever and why we must help ease children’s stress.

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

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The Devastating Ways Depression and Anxiety Impact the Body

It’s no surprise that when a person gets a diagnosis of heart disease, cancer or some other life-limiting or life-threatening physical ailment, they become anxious or depressed.

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This Is the Difference Between an Anxiety Attack and a Panic Attack

Plus expert tips on how to manage each of them.

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The Physical Symptoms of Anxiety You Shouldn’t Ignore

Here’s why it’s important to look out for all the ways anxiety can manifest in your body.

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Is Obesity a Mental Health Issue?

Understanding the mind/body connection.

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Do We Need Anxiety?

For many of my patients, and even myself, the recognition that anxiety can be its own toxic comfort has been a lightbulb moment. It can be unsettling to examine our thoughts and our behaviors closely.

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Kierkegaard on Why Anxiety Powers Creativity Rather Than Hindering It

“Because it is possible to create—creating one’s self, willing to be one’s self…—one has anxiety. One would have no anxiety if there were no possibility whatever.”

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What Is Anxiety? Symptoms, Causes, Diagnosis, Treatment, and Prevention

It’s normal to feel anxious from time to time, but anxiety that disrupts your everyday life may indicate a disorder.

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