ARTICLE

FindCenter AddIcon

The Dos and Don'ts of Talking to a Loved One About Weight Loss

By Everyday Health

If you think your partner needs to lose a few, approach 'the talk' with caution. Here's what to say — and what to skip.

Read on www.everydayhealth.com

FindCenter Post-Image

“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

Article
Richard Godwin
2018
FindCenter AddIcon
FindCenter Post-Image

Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
FindCenter AddIcon

EXPLORE TOPIC

Communication Skills