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The Curious Beginner’s Guide to Holotropic Breathing

By Emma Loewe — 2020

To an outsider, that room in Costa Rica probably looked like the scene of a midday slumber party. Half of our group of 16 or so people were lying on makeshift beds of plush pillows, blankets on and eye masks secured; the other half sitting alongside, occasionally swaying to the rhythmic music playing. After a while, though, the rapid breathing would have given us away: We were all gathered for a holotropic-inspired session, hoping to use the breath to explore different states of consciousness.

Read on www.mindbodygreen.com

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DMT, Aliens, and Reality—Part 2

What I will focus on are the psychological factors that influence people’s judgments about what is real and how these might explain why people come to believe in the existence of such beings.

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DMT: Gateway to Reality, Fantasy or What?

The phenomenon of encountering non-human entities under the influence of DMT has inspired debate about what these might actually be.

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The Grandmother Plant—and What Turned on Consciousness

Here, we asked Graham Hancock about plant medicine, the purpose and meaning of hallucinogenic experiences, and what bigger opportunities he sees for humanity in all of this.

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EXPLORE TOPIC

Holotropic Breathwork