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Can Holotropic Breathwork Mimic a Psychedelic Experience?: A Q&A with Stacia Butterfield

By Stacia Butterfield — 2021

We talked to Stacia Butterfield, a Holotropic Breathwork facilitator with nearly two decades of experience through Grof Transpersonal Training, to learn what goes into a Holotropic Breathwork workshop and what people can expect to get out of the technique.

Read on goop.com

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How to Find Inner Freedom

For many of us on a spiritual path we go back and forth between separate states of consciousness and divine states.

Article
Sandra Ingerman
2011
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Experiences of ‘Ultimate Reality’ or ‘God’ Confer Lasting Benefits to Mental Health

In a survey of thousands of people who reported having experienced personal encounters with God, researchers report that more than two-thirds of self-identified atheists shed that label after their encounter, regardless of whether it was spontaneous or while taking a psychedelic.

Article
Johns Hopkins Medicine
2019
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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
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Your Brain on Psilocybin

How magic mushrooms expand consciousness.

Article
Robin Carhart-Harris
2014
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William James on Consciousness and the Four Features of Transcendent Experiences

Our normal waking consciousness . . . is but one special type of consciousness, whilst all about it, parted from it by the filmiest of screens, there lie potential forms of consciousness entirely different.

Article
Maria Popova
2018
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EXPLORE TOPIC

Altered States of Consciousness