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The Opposite of Toxic Positivity

By Scott Barry Kaufman — 2021

“Tragic optimism” is the search for meaning during the inevitable tragedies of human existence, and is better for us than avoiding darkness and trying to “stay positive.”

Read on www.theatlantic.com

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Scientific Proof That Being Thankful Improves Your Health

During Thanksgiving week, people around the United States express gratitude for the bounty of their lives, but many may not realize that in doing so, they're also improving the quality of their health and increasing their life expectancies.

Article
Lissa Rankin
2013
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Radical Gratitude: How to Be Grateful for Both Blessings and Challenges

Usually, when we talk about gratitude, we express gratitude for our blessings.

Article
Lissa Rankin
2016
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Gratitude