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Post-Traumatic Growth: With Support, Some Traumas Can Help Us Grow

By Starre Vartan — 2020

Talking with a therapist or joining a support group seems to play a key role in whether people can use a traumatic experience to improve their lives, said psychologist Eranda Jayawickreme at Wake Forest University.

Read on www.cnn.com

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On Fire: The 7 Choices to Ignite a Radically Inspired Life

In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful...

Book
John O’Leary
2016
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The Bright Hour: A Memoir of Living and Dying

Poet and essayist Nina Riggs was just thirty-seven years old when initially diagnosed with breast cancer—one small spot. Within a year, she received the devastating news that her cancer was terminal.

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Nina Riggs
2025
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I’ll Write Your Name on Every Beach

Written by a mother who lost her 21 year old son to suicide, this book deals with the themes of suicide loss through the lens of the author’s personal grief.

Book
Susan Auerbach
2017
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EXPLORE TOPIC

Post-Traumatic Growth