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Post-Traumatic Growth: With Support, Some Traumas Can Help Us Grow

By Starre Vartan — 2020

Talking with a therapist or joining a support group seems to play a key role in whether people can use a traumatic experience to improve their lives, said psychologist Eranda Jayawickreme at Wake Forest University.

Read on www.cnn.com

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Posttraumatic Growth Proves You Can Be Stronger After Trauma

As a society, we think about mental health in binary terms. Either someone is OK or they are not.

Article
Ken Falke, Josh Goldberg
2019
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How veterans’ struggles can lead to post-traumatic growth

In the wake of repeated deployments, visible and invisible injuries, and repeated disconnection, our service members and their families are struggling ― struggling to be well, to connect, to feel, to adjust and to stay together.

Article
Bret A. Moore, Ken Falke
2018
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There Is Always Trauma in the Room

I’ve done a little bit of work with soldiers returning from Iraq and have worked with domestic violence shelter workers on issues of vicarious trauma.

Article
Sharon Salzberg
2009
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Post-Traumatic Growth