By James Doty M.D. — 2020
Short article on Dr. Doty's childhood magic wooden box. Inside his magic box he kept a copy of Dale Carnegie’s How to Win Friends and Influence People.
Read on www.psychologytoday.com
CLEAR ALL
Compassion is an essential element in society and is vital to the survival of the human race.
From boosting your mood to lowering stress, the power of kindness is proven.
My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.
Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.