By Integrative Psychotherapy Team
Abandonment is a primal fear to all, a fear of being isolated, and alone.
Read on integrativepsych.co
CLEAR ALL
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
3
Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.
1
I worked with a therapist to cope with this estrangement for 10 years, but it wasn't until I had my daughter that I was truly inspired to put in the work to become a better person and the mom I never had.
Abandonment is a nasty Sonofab*tch to deal with.
2