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Bastyr’s Foot-Massaging Walkway Is a Literal Path to Good Health

By Julie Davidow — 2004

The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.

Read on www.seattlepi.com

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What Is Reflexology? An Expert Gives Us the Scoop

While some might consider reflexology a fancy word for massage, it's actually much more than that. To learn more about this practice, we talked with Laura Norman, founder of the Laura Norman Wellness center and author of Feet First: A Guide to Foot Reflexology.

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Audrey Noble
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What Does the Research Say about Reflexology?

Research studies in the U.S. and around the world indicate possible benefits of reflexology, particularly in reducing pain, enhancing relaxation, and reducing psychological symptoms, such as anxiety and depression.

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Earl E. Bakken Center for Spirituality & Healing
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Are There Health Benefits of Walking Barefoot on Stones?

The uneven surfaces of stone paths are commonly used for wellness as "reflexology paths," although you can get the same beneficial effects from any uneven stone pathway.

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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

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Laura Di Franco
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New York City’s Queen Afua… Celebrating 60 Years of Holistic Health – Mind, Body and Soul

“I share sacred tools to live in the 21st century,” says Queen Afua, who has published essays and articles in Essence Magazine, Black Elegance, the Amsterdam News and Caribbean Times.

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Dr. Crystal Jones Uses a Holistic Approach to Heal Mind and Body

A thought leader in the spiritual and physiological healing spaces, Dr. Crystal Jones is a multi-faceted healing facilitator who spends her days practicing the art of holding space and guiding others through the sacred process of healing.

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Millennial Staff
2018
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11 Reflections on Reflexology

Reflexologists believe that reflex points on the feet, hands and ears correspond to different body organs and systems, and that pressing them has a beneficial effect on a person's health. Reflexology is sometimes used by people with multiple sclerosis.

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Gay Falkowski
2016
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Reflexology of the Hands

Reflexology is commonly associated with the feet, while the possibilities of the hands are often overlooked. This is completely unjustified since hand reflexology is just as effective as foot reflexology.

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Ewald Kliegel
2019
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Ann Romney: The Unexpected Treatment that Changed My MS

So much of life happens unexpectedly. For me, one unexpected turn started with a phone call from a friend of a friend who also had multiple sclerosis (MS).

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Ann Romney
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8 Reasons Why Hildegard Matters Now

But what relevance does Hildegard have for a wider secular audience today? Why Hildegard and why now? - Howard Norman

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Howard Norman
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Reflexology