Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
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ARTICLE
Bastyr’s Foot-Massaging Walkway Is a Literal Path to Good Health
By Julie Davidow — 2004
The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.
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