By GoodTherapy staff — 2019
Rejection can be experienced on a large scale or in small ways in everyday life. While rejection is typically a part of life, some types of rejection may be more difficult to cope with than others.
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Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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