ARTICLE

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What Your Body Has to Do With Social Change

By adrienne maree brown — 2019

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

Read on www.yesmagazine.org

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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

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EXPLORE TOPIC

Somatic Practices