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In Psychotherapy, The Toilet Has Become the New Couch

By Lori Gottlieb — 2020

Virtual sessions offer the intimacy and comedy of seeing patients and therapists in their personal environments.

Read on www.nytimes.com

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The Science of Spirituality: 16 Tips to Build Your Spiritual Practice

Science is a very valuable part of humanity. However, it hasn’t yet explained it all. Stepping fully into a meaningful life requires a shift in the way we show up for ourselves and others. Building the science of spirituality into a practice takes intention and effort.

Article
Kelly Miller
2021
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The Importance of Talk Therapy

In psychotherapy, medication was useful for stabilizing me and limiting some of my symptoms, but talk therapy has been the most important medicine for helping me cure my mental illness.

Article
National Center for Biotechnology Information
2014
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Talk Therapy as a Treatment Option for Phobias

Talk therapy is one of the most common treatment options for phobias, although the specifics will vary according to the client’s needs and the therapist’s school of thought.

Article
Lisa Fritscher
2020
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Powerarchy: Understanding the Psychology of Oppression

"Harvard-educated psychologist and bestselling author Melanie Joy exposes the psychology that underlies all forms of oppression and abuse and the belief system that gives rise to this psychology—which she calls powerarchy." - Marc Bekoff

Article
Marc Bekoff
2020
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Peak Experiences in Psychology

In Abraham Maslow's famous hierarchy of needs, self-actualization is located at the very top of the pyramid, representing the need to fulfill one's individual potential.

Article
Kendra Cherry
2020
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Coaches, Therapists, Healers: I Want You to Know This

Quite often, when we contemplate major change, major evolution in our lives, the reaction we get from our dear ones is a combination of an attempt at support, combined with fear that can manifest as undermining, judging us or lashing out.

Article
Tara Sophia Mohr
2013
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What Is Existential Theory and How Is It Used in Therapy?

"Life is filled with a lot of big questions: What’s the point? What’s the meaning? Why am I here? Existential theory tries to answer a lot of those questions to help people find meaning and understanding."

Article
Kimberly Holland
2020
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Spread the Love: The Health Benefits of Bonding

An expert in the field of positive psychology explores the perks of bonding—with everyone around you.

Article
Nicole Frehsée
2013
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The New Psychoanalysis

Psychoanalysis has fallen on hard times. Freud’s gender theories are trashed for their sexism, and his original instinct theories are regarded skeptically.

Article
Stephen Seligman
2019
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How to Do Laughter Yoga

With more than 400 laughter clubs across the United States alone, and 6000 groups worldwide, laughter yoga is growing in popularity. Besides being easy to do, laughter yoga can help to reduce stress, encourage a more positive outlook, and help you feel more refreshed and energetic.

Article
Susana Jones
2020
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EXPLORE TOPIC

Laughter Therapy