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Master the Alchemy of Your Emotions to Transform Anger, Hatred, Pain into Higher Qualities

By Leah Chyten — 2017

Learn how emotions can be transmuted to a higher plane—not unlike the process of turning metal into gold—to become powerful and transformative forces in your life.

Read on www.yogajournal.com

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Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

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The Beauty in Mental Illness

Look more closely and you’ll see.

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In Praise of the ADHD Funny Bone

Children and adults with ADHD often get called out for being too silly, but the quirks that we are born with keep our lives fresh, interesting, and full of creativity. Here, learn how to be funny and embrace your silliness without getting in trouble all the time.

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Which Is Best? Therapy or Medication for Anger Disorders

Even the most level-headed people get mad sometimes, but if you find yourself having angry outbursts on a regular basis—or know someone who is dealing with them—these symptoms might signal a bigger problem.

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Do I Have Anger Issues? How to Identify and Treat an Angry Outlook

Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger becomes a problem when you have trouble controlling it, causing you to say or do things you regret.

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EXPLORE TOPIC

Emotional and Mental Health