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Reducing Injury Risk in Youth Sports

By Jane E. Brody — 2018

“Injuries are often considered an inevitable part of sports. However, like other injuries, sports injuries are potentially preventable,” according to Dr. Terry A. Adirim, a sports medicine expert.

Read on www.nytimes.com

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What to Do if Your College Kid's Grades Are Slipping

The transition from high school to college is not always an easy one.

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Before You Let Your Child Fail, Read This

It’s not easy to let our kids be less than perfect.

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Pros and Cons of Competition Among Kids and Teens

There are mixed reviews when it comes to teaching kids about competitiveness. Some people feel exposing kids to competition teaches them real-life lessons about winning and losing. Others feel competition does more harm than good. Either way, there are pros and cons to both approaches.

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Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

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How Perfectionism Affects Athletes’ Performance After Competitive Failure

Elite athletes are more likely to rise to the occasion after a failure if they keep potential unhelpful consequences of striving for perfection in check, according to a University of Alberta study, the first of its kind to investigate perfectionism and performance following failure in competitive...

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Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way

No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.

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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

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EXPLORE TOPIC

Athlete Well-Being