ARTICLE

FindCenter AddIcon

Radiant Lotus Qigong for Women

By Daisy Lee — 2017

Throughout China, Japan, India, Egypt and other Eastern countries, the beautiful lotus flower is famed for its ability to grow in muddy, stagnant waters, absorbing what is useful and releasing what no longer supports its optimum health. Amidst challenging conditions, it breaks through the darkness to bring light, beauty, strength and grace to our world.

Read on ymaa.com

FindCenter Post-Image

Black Girls Breathing Founder Jasmine Marie Is Making Meditation Accessible to Heal Her Community

As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.

Article
Lauren Valenti
2020
FindCenter AddIcon
FindCenter Post-Image

Black, Female and Buddhist in Academia: Threats to Wellness and Opportunities for Healing

Mining my spirit for enlightenment, I have been able to unearth treasures of boundless compassion such that I feel genuine appreciation for everyone and everything. Instead of complaining, I commit to using all that is dumped on me to fertilize my wisdom, courage and determination.

Article
Kamilah Majied
2012
FindCenter AddIcon
FindCenter Post-Image

When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

Article
Arthur C. Brooks
2021
FindCenter AddIcon
FindCenter Post-Image

How These Women Entrepreneurs Learned to Battle Impostor Syndrome

They learn to turn their unproductive thoughts into productive ones.

Article
Kat Ambrose
2019
FindCenter AddIcon
FindCenter Post-Image

The Mental Health Of Women Entrepreneurs: Challenges And Solutions

Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.

Article
Monti Taylor
2021
FindCenter AddIcon
FindCenter Post-Image

Interoception: the hidden sense that shapes wellbeing

There’s growing evidence that signals sent from our internal organs to the brain play a major role in regulating emotions and fending off anxiety and depression.

Article
David Robson
2021
FindCenter AddIcon
FindCenter Post-Image

Why It’s Never Too Late to Be a Lesbian

More and more women are discovering after years of marriage to men, and having had children, that they are lesbians. Were they always—or is sexuality more fluid?

Article
Kira Cochrane
2010
FindCenter AddIcon
FindCenter Post-Image

Roxane Gay on Clothes in the Workplace: 'I Have Never Been Good at Dressing Like a Woman'

High heels, stockings and makeup – employers have long dictated the appearance of female employees. In an extract from a new book, the writer and commentator talks about finding comfort and confidence through her clothes.

Article
Roxane Gay
2018
FindCenter AddIcon
FindCenter Post-Image

What to Expect at Work When You’re Expecting

Legal protections against pregnancy discrimination are one thing. Actual feelings of security are another.

Article
Roxane Gay
2021
FindCenter AddIcon
FindCenter Post-Image

How climate action and wellbeing go hand-in-hand in Bilbao

In the latest in our series of articles leading up to COP26, Mayor of Bilbao, Juan Mari Aburto, tells SmartCitiesWorld how the city council is building wellbeing metrics into its sustainability and climate action plans for the long term.

Article
Luke Antoniou
2021
FindCenter AddIcon

EXPLORE TOPIC

Qigong