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Female Mountain Bikers Explore the Romance of the Crash in “On Falling”

By Louisa Thomas — 2020

"I wanted to explore the uneasy elements of risk and injury, and try to wrap my head around the inner experience and thinking of people who are willing to consistently make themselves vulnerable to risk.”

Read on www.newyorker.com

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Sports Psychology for Performance Anxiety

If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.

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What to Steal from 6 Olympians’ Pre-Game Rituals

We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.

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Six Habits of the Athlete Mindset

What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.

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Gimme Gimme Gimme: How to Increase Your Willpower

A new book suggests self-control is the key to success and that learning to defer gratification can change your life. But is it really that simple?

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EXPLORE TOPIC

Athlete Well-Being