ARTICLE

FindCenter AddIcon

How Can I Stay Positive for My Kids When I’m So Overwhelmed?

By Allison Briscoe-Smith — 2020

Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.

Read on greatergood.berkeley.edu

FindCenter Post-Image

Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

FindCenter AddIcon
FindCenter Post-Image

How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

FindCenter AddIcon

EXPLORE TOPIC

Helping Children Deal with Emotions