ARTICLE
How Can I Stay Positive for My Kids When I’m So Overwhelmed?
By Allison Briscoe-Smith — 2020
Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- BIPOC Well-Being (70)
- Black Well-Being (60)
- Racial Healing (59)
- Social Justice (49)
- Whiteness (44)
- Emotional and Mental Health (40)
- Child’s Challenging Behavior (34)
- Children’s Well-Being (31)
- Life Challenges (31)
- Family Dynamics (28)
- Resilience (28)
- Activism/Service (25)
- Identity (22)
- Cross-Cultural Dynamics (21)
- Community Healing (20)
- Mindfulness (19)
- Racial Identity (19)
- Challenges with Teens (18)
- Motherhood (17)
- Trauma Healing (17)
- Communication Skills (16)
- Immigration and Assimilation (15)
- Child’s Anxiety (13)
- Child’s Trauma (13)
- Intergenerational Trauma (13)
- Poverty/Economic Inequality (13)
- Unconscious Bias (13)
- Child’s ADD/ADHD (12)
- Disabled Well-Being (12)
- Trauma (12)
- Child Depression (11)
- Cross-Cultural Parenting (11)
- Adjusting to Parenthood (10)
- Caregiver Well-Being (10)
- Child’s Autism (10)
- Collective Trauma (10)
- Gender Discrimination (10)
- Handling a Child’s Illness (10)
- AAPI Well-Being (9)
- Adoption (9)
- Child Defiance (9)
- Incarceration (9)
- Nonviolence (9)
- Race and Gender (9)
- Social Responsibility (9)
- Women’s Well-Being (9)
- Courage (8)
- Fatherhood (8)
- Latinx Well-Being (8)
- Mental Health Challenges (8)
- Neurodiversity (8)
- Neuroscience (8)
- Spirituality and Politics (8)
- Anxiety (7)
- Divorce and Breakup (7)
- Emotional Intelligence (EQ) (7)
- Honoring Emotion (7)
- Raising Daughters (7)
- Self-Discovery (7)
- Anger Management (6)
- Attachment Theory (6)
- Autism (6)
- Blended Families (6)
- Child’s Social Media Addiction (6)
- Cognitive Behavioral Therapy (6)
- Compassion (6)
- Generational Healing (6)
- Grief (6)
- Memoir (6)
- Psychedelic-Assisted Therapy (6)
- PTSD (6)
- Raising Sons (6)
- Self-Development (6)
- Self-Healing (6)
- Athlete Well-Being (5)
- Building Character (5)
- Christianity (5)
- Confidence (5)
- Empathy (5)
- Grit (5)
- Hope (5)
- Imagination and Creativity (5)
- Indigenous Well-Being (5)
- LGBTQIA Parents (5)
- LGBTQIA Well-Being (5)
- Optimism (5)
- Play (5)
- Positive Psychology (5)
- Presence (5)
- Problem Solving (5)
- Psychology (5)
- Raising Nonbinary Children (5)
- Self-Esteem (5)
- Work Challenges (5)
- Yoga (5)
- Academic Struggles (4)
- Access to Education (4)
- Authenticity (4)
- Bullying (4)
- Co-Parenting (4)
- Economic Justice (4)
- Empowerment (4)
- Faith and Identity (4)
- Family Acceptance (4)
- Fear (4)
- Growth Mindset (4)
- Handling a Loved One’s Illness (4)
- Happiness (4)
- Homophobia (4)
- Inner Strengths (4)
- Kids and Sports (4)
- Love (4)
- Marriage (4)
- Masculine/Feminine Dynamics (4)
- MDMA (4)
- Meditation (4)
- Poetry (4)
- Psychedelic Research (4)
- Relationship Challenges (4)
- Self-Reckoning (4)
- Self-Reliance (4)
- Setting Limits and Boundaries (4)
- Speaking Your Truth (4)
- Spiritual Growth (4)
- Stress Management (4)
- Transformation (4)
- Transgender Well-Being (4)
- Transitions (4)
- Vulnerability (4)
- Acceptance (3)
- Adaptability (3)
- ADD/ADHD (3)
- Addiction Recovery (3)
- Buddhism (3)
- Coming Out (3)
- Conflict Resolution (3)
- Connection (3)
- Death or Loss of a Parent (3)
- Digital Life (3)
- Feminism (3)
- Gender Justice (3)
- Gratitude (3)
- Guilt (3)
- Indigenous Rights (3)
- Inner Life (3)
- Islam (3)
- LGBTQIA Children (3)
- Lovingkindness (3)
- Lovingkindness Meditation (3)
- Men’s Well-Being (3)
- Nonbinary Well-Being (3)
- OCD (3)
- Physical Health (3)
- Self-Acceptance (3)
- Self-Mastery (3)
- Sexual Assault or Abuse (3)
- Social Anxiety (3)
- Spiritual Awakening (3)
- Values (3)
- Veteran Well-Being (3)
- Aging (2)
- Asking for Help (2)
- Awareness (2)
- Belonging (2)
- Cancer (2)
- Child’s Alcohol Addiction (2)
- Cognition (2)
- Cognitive Psychology (2)
- Consciousness (2)
- Creative Well-Being (2)
- Death and Dying (2)
- Death or Loss of a Loved One (2)
- Discrimination (2)
- Eating Disorders (2)
- Friendship (2)
- Gender Identity (2)
- Generosity (2)
- Goal Setting (2)
- Guided Meditation (2)
- Highly Sensitive People (2)
- Human Potential (2)
- Identity Shifts (2)
- Inner Peace (2)
- Inspiration (2)
- Intimacy (2)
- Joy (2)
- Karma (2)
- Leadership (2)
- LGBTQIA Sexuality (2)
- Loss of an Animal Companion (2)
- Love Languages (2)
- Mindfulness Meditation (2)
- Moral Philosophy (2)
- Motivation (2)
- Narcissism (2)
- Negative Self-Talk (2)
- Offering Support to Others (2)
- Perception (2)
- Personal Development (2)
- Positive Thinking (2)
- Post-Traumatic Growth (2)
- Relationship with Money (2)
- Self-Harm (2)
- Sex (2)
- Shame (2)
- Somatic Practices (2)
- Stress (2)
- Suffering (2)
- Traumatic Grief (2)
- Well-Being (2)
- Young Adult Well-Being (2)
- Youth Activism (2)
- Abandonment (1)
- Anat Baniel Method (1)
- Anger (1)
- Anorexia (1)
- Art Therapy (1)
- Autoimmune Disease (1)
- Ayurveda (1)
- Body Image (1)
- Body Mapping (1)
- Bodywork (1)
- Brain Health (1)
- Building Culture (1)
- Chronic Anxiety (1)
- Chronic Health Conditions (1)
- Chronic Pain (1)
- Climate Change (1)
- Compassion Meditation (1)
- Competition (1)
- Compulsive Lying (1)
- Connection with Nature (1)
- Conscious Evolution (1)
- Criticism and Rejection (1)
- Curiosity (1)
- Death or Loss of a Child (1)
- Decision Making (1)
- Dharma (1)
- Disconnection (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Drug Policy (1)
- Dysfunctional Childhood (1)
- EMDR (1)
- Emotional Labor (1)
- Entrepreneurship (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Failure (1)
- Family Therapy (1)
- Fellowship and Community (1)
- Female Empowerment (1)
- Female Friendship (1)
- Fiction (1)
- Finding Meaning (1)
- Focus (1)
- Forgiveness (1)
- Foster Parenting (1)
- Freedom (1)
- Gender Challenges (1)
- Genetics (1)
- Global Challenges (1)
- God (1)
- Guided Imagery (1)
- Habit Formation (1)
- Habits of Mind (1)
- Higher Calling (1)
- Hinduism (1)
- Hypnosis (1)
- Intention (1)
- Interdependence (1)
- Jewish Renewal (1)
- Learning Styles (1)
- Letting Go (1)
- LGBTQIA Relationships (1)
- Life-Altering Injury (1)
- Loneliness (1)
- Mindfulness Practices (1)
- Neuroplasticity (1)
- Neuropsychology (1)
- Nightmares (1)
- Obsessions/Compulsions (1)
- Oneness (1)
- Patience (1)
- Peak Performance (1)
- Philosophical Approaches (1)
- Physical Therapy (1)
- Positive Self-Talk (1)
- Prayer (1)
- Productivity (1)
- Psychology and Spirituality (1)
- Rebirth (1)
- Regret (1)
- Relationship with Time (1)
- Retirement (1)
- Science and Spirituality (1)
- Search for Purpose (1)
- Self-Actualization (1)
- Self-Care (1)
- Self-Compassion (1)
- Self-Control (1)
- Self-Love (1)
- Self-Realization (1)
- Self-Reflection Practices (1)
- Self-Worth (1)
- Sexual Health (1)
- Sleep Disorders (1)
- Social Psychology (1)
- Spiritual Development (1)
- Spiritual Life (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Stoicism (1)
- Storytelling (1)
- Suicide (1)
- Taoism (1)
- Tibetan Buddhism (1)
- Toxic Relationships (1)
- Trust (1)
- Women’s Rights (1)
- Work Ethic (1)
- Work Relationships (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Malcolm X (9)
- Monnica Williams (9)
- Daniel J. Siegel (7)
- Ibram X. Kendi (7)
- Nikki Giovanni (5)
- Becky Kennedy (4)
- Cornel West (4)
- Jacqui Lewis (4)
- Nathalie Edmond (4)
- Resmaa Menakem (4)
- Rhonda Magee (4)
- Allison Briscoe-Smith (3)
- Audre Lorde (3)
- bell hooks (3)
- Edward Hallowell (3)
- Gabor Maté (3)
- Gordon Neufeld (3)
- John Gottman (3)
- Nicole Cardoza (3)
- Oprah Winfrey (3)
- Toni Morrison (3)
- Alice Walker (2)
- Alison Gopnik (2)
- Andrew Solomon (2)
- Brené Brown (2)
- Craig Hamilton (2)
- Danya Ruttenberg (2)
- Dorothy Firman (2)
- Erin Clabough (2)
- Gary Chapman (2)
- Jack Canfield (2)
- Jazmine McCoy (2)
- Jenée Johnson (2)
- Larry Ward (2)
- Maya Angelou (2)
- Peter A. Levine (2)
- Rick Hanson (2)
- Ruth King (2)
- Sadhguru (2)
- Tara Brach (2)
- Temple Grandin (2)
- Valarie Kaur (2)
- Acharya Shunya (1)
- Adam Phillips (1)
- Amy Morin (1)
- Anat Baniel (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Anna Sale (1)
- Arundhati Roy (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Bruce Lipton (1)
- Daniel Goleman (1)
- David Whyte (1)
- Donna Jackson Nakazawa (1)
- Eckhart Tolle (1)
- Elaine Aron (1)
- Forrest Hanson (1)
- Gay Hendricks (1)
- Glennon Doyle (1)
- Gwendolyn Brooks (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Howard Thurman (1)
- James Baraz (1)
- James H. Cone (1)
- Jay Shetty (1)
- Jetsunma Tenzin Palmo (1)
- Joanne Cacciatore (1)
- Jon Kabat-Zinn (1)
- Jonathan Haidt (1)
- Joseph Chilton Pearce (1)
- Joseph Goldstein (1)
- Julia Cameron (1)
- Julie Schwartz Gottman (1)
- Kareem Abdul-Jabbar (1)
- Kenneth Robinson (1)
- Krista Tippett (1)
- Lama Rod Owens (1)
- Lewis Howes (1)
- Linda Graham (1)
- Marie-Nathalie Beaudoin (1)
- Mark Hyman (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Michelle Cassandra Johnson (1)
- Mitch Albom (1)
- Nedra Glover Tawwab (1)
- Norman Fischer (1)
- Oshoke Pamela Abalu (1)
- Panache Desai (1)
- Pema Chödrön (1)
- Phillip Moffitt (1)
- Prince EA (1)
- Rachel Ricketts (1)
- Robert Firestone (1)
- SARK (1)
- Sharon Brous (1)
- Shauna Shapiro (1)
- Sonia Sanchez (1)
- Spring Washam (1)
- Swami Mukundananda (1)
- Terri Cole (1)
- Virginia Satir (1)
- Wayne Dyer (1)
- Wendell Berry (1)
- Zainab Salbi (1)
