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How Can I Stay Positive for My Kids When I’m So Overwhelmed?

By Allison Briscoe-Smith — 2020

Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.

Read on greatergood.berkeley.edu

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Meditation and Children, Part 5: Creative Visualization

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

Article
Dr. Gail Gross
2016
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EXPLORE TOPIC

Helping Children Deal with Emotions