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The Neuroscience of . . . Birth

By Ruairi J Mackenzie — 2021

In this article, we take a look at the numerous changes affecting a mother’s brain before and after birth, and then consider why so little research has been conducted on the brain during birth.

Read on www.technologynetworks.com

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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Unlabored Breathing

Bardacke says it is breath awareness that creates the foundation for a mindfulness practice that is key for childbirth.

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EXPLORE TOPIC

Neuroscience