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Why Playing Team Sports Is Good for Kids With ADHD

By Ruben Castaneda — 2017

Experts say the benefits outweigh the risk of injury.

Read on health.usnews.com

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How to Strengthen Your Inner Resolve with Yoga Nidra

All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.

Kelly McGonigal

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