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Surprising Link Between Athletics and Addiction

By University of Alberta — 2017

While investigating the idealized benefits between sport and addiction, researchers found that the prevalence of substance abuse in some sports communities, in fact, creates a greater risk of addictions for people already vulnerable to them.

Read on www.sciencedaily.com

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How to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.

Article
Jenny McCoy
2019
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Addiction