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Surprising Link Between Athletics and Addiction

By University of Alberta — 2017

While investigating the idealized benefits between sport and addiction, researchers found that the prevalence of substance abuse in some sports communities, in fact, creates a greater risk of addictions for people already vulnerable to them.

Read on www.sciencedaily.com

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Article
Rob Harris
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Addiction