By Mark D. Griffiths — 2019
Rock climbing as an addiction.
Read on www.psychologytoday.com
CLEAR ALL
You are just a few small adjustments away from achieving your goals.
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The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.
Get fit, feel happy. Or is it the other way around?
Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.
According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions.
All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.
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