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How to Control Your Temper While Playing Sports

By Anna Medaris Miller — 2017

Feeling fiery on the court can give you a competitive edge – or blow up in your face.

Read on health.usnews.com

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How Parents Can Help Troubled Teens Cope with Anger

Many teens get into trouble because of an inability to appropriately discharge feelings of intense anger. Teens become angry for various reasons and express these feelings in a multitude of ways, but all have in common the struggle of experiencing a painful emotion and not knowing how to manage it.

Article
Kathryn Rudlin
2020
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Working with Your Enemies

It takes strong insight and often a good deal of courage to break away from our habitual ways of looking at things, to be able to respond from a different place.

Article
Sharon Salzberg
2008
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Athlete Well-Being