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Dealing With Anger in Competition

By Kay Porter, PhD

Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.

Read on appliedsportpsych.org

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A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

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EXPLORE TOPIC

Anger Management