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The Pros and Cons of Youth Travel Teams

By Catherine Holecko — 2021

It’s wonderful that your child wants to play at a higher level, but you need to be sure they understand what all you’re signing up for if they make the team.

Read on www.verywellfamily.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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