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Depression in athletes: Is it being ignored?

By Eugene Hong — 2013

It is a common perception that athletes, by virtue of their athletic endeavors, are somehow immune to depression and other mood disorders. Though there is not enough research yet to definitively refute this belief, it is very likely that this is not true.

Read on www.inquirer.com

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Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

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Benefits of Sports for Mental Health

Sports boost your overall health and offer other benefits. You might enjoy playing sports because you can spend time with your friends. Or maybe you like sports because they keep you fit. Sports benefit your mental health too. Playing them makes you happier or less stressed.

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Exercising to Relax

How does exercise reduce stress? Surprising answers to this question and more.

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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training

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Fit for Happiness

Get fit, feel happy. Or is it the other way around?

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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The Link Between Stress and Depression … and the 10 Simple Words That Could Help

Neurological insights into how the brain processes stress, and how it can develop into depression, have led to new interventions.

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EXPLORE TOPIC

Athlete Well-Being