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Psyche of the Injured Athlete

By Laura M. Miele Ph.D. — 2019

The unspoken truths of physically and emotionally injured athletes.

Read on www.psychologytoday.com

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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

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How Emotional Intelligence Enhances Athletic Performance?

EI is not only about being cool-headed enough to manage those clutch versus choke situations but also about knowing exactly if and when you can push yourself, as well as precisely how to do so and for how long this can be done before you crash.

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Emotional Intelligence in Sports: How Does it Help You?

The psychology of sports and physical activity is a branch of psychology that studies cognitive behavior while a person engages in sports or another physical activity. This applied science seeks to understand and optimize an athlete’s internal world.

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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EXPLORE TOPIC

Athlete Well-Being