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A Force for Change: Coping With Grief Through Activism and Advocacy

By Dakin Andone — 2017

When people are pushed into advocacy or social work as a result of a traumatic loss, part of the benefit for those affected is in keeping busy, but it’s also a way to memorialize their loved ones, explained Joanne Cacciatore, an associate research professor at Arizona State University who studies traumatic grief.

Read on www.cnn.com

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Get Intimate with Your Emotions

If you want more joy, get as intimate as possible with all of your emotions, illuminating and honoring the basic energy of each one. There is a kind of joy that sooner or later emerges from such exploration, the joy of simply being present at the heart of whatever we are feeling.

Article
Robert Augstus Masters
2013
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Are Your Happiness Goals Too High?

On the road to well-being, says James Baraz, embrace all your diverse feelings.

Article
James Baraz
2017
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Why Emotional Self-Control Matters

Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.

Article
Daniel Goleman
2017
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EXPLORE TOPIC

Death or Loss of a Loved One