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A Force for Change: Coping With Grief Through Activism and Advocacy

By Dakin Andone — 2017

When people are pushed into advocacy or social work as a result of a traumatic loss, part of the benefit for those affected is in keeping busy, but it’s also a way to memorialize their loved ones, explained Joanne Cacciatore, an associate research professor at Arizona State University who studies traumatic grief.

Read on www.cnn.com

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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EXPLORE TOPIC

Death or Loss of a Loved One