ARTICLE

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An Open Letter to Grievers

By Joanne Cacciatore — 2017

Grief, especially when traumatic, can shut us down and disconnect us or it can shatter our hearts into a million pieces of fierce compassion in the world. One way or another, we change.

Read on www.centerforlossandtrauma.com

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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EXPLORE TOPIC

Grief