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Rethinking Retirement

By Kerry Hannon — 2020

The days and nights and years could be long — if you’re lucky. Here are some tips to make them meaningful, too.

Read on www.nytimes.com

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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

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Aging