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What Scares Me About Getting Old

By Kenneth Dychtwald — 2021

I’ve discovered that growing older hasn’t been a Lego-like replacement of “young” Ken figures with increasingly older versions. Instead, all of these younger selves are still very much alive and thriving, layered and integrated over the years.

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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

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Aging