How Emotional Intelligence Enhances Athletic Performance?

EI is not only about being cool-headed enough to manage those clutch versus choke situations but also about knowing exactly if and when you can push yourself, as well as precisely how to do so and for how long this can be done before you crash. Part of the reason why we fail to address these critical points on an instinctual level is that we’re grown into thinking our consciousness and figure are separate.

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