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Female Athletes and Body Image

By Margot Rittenhouse — 2020

The culture of sports and athletics can be rewarding, but it doesn’t come without its risks. In a realm where physicality and the body are so integral to one’s performance, it isn’t surprising that athletes are susceptible to disordered thoughts, feelings, and behaviors related to food, exercise, and the body. This can often lead to body image issues.

Read on www.eatingdisorderhope.com

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Readers Write/Vanity

I live in a culture that’s only too eager to court my vanity.

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Readers of The Sun Magazine
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Knowing that all people who undergo treatment for cancer will face some sort of changes to their bodies and self-perception is both normalizing and challenging.

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Dara Chadwick
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Like Simone Biles and Naomi Osaka, I’ve Stepped Away from Competition Because of Performance Anxiety.

Out in the chalk circle, my vision became tunneled, my stomach tied in knots, and I felt like I couldn’t hear anything but my own racing thoughts.

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Amelia Jarecke
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With Her Candor, Osaka Adds to Conversation About Mental Health

In making herself vulnerable, Naomi Osaka joined other noteworthy athletes in pushing a once-taboo subject into the open.

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Alan Blinder
2021
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How to Mentally Come Back from a Sports Injury

“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.

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Cleveland Clinic Team
2020
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Athletes Share Their Mental Health Coping Strategies

Struggles with anxiety and depression can affect anyone—even the greatest performers in sports

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Brad Stulberg
2018
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EXPLORE TOPIC

Athlete Well-Being