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How to Break a Phone Addiction

By Arthur C. Brooks — 2021

By now, nearly everyone knows we can be addicted to our digital devices. In the words of Anna Lembke, a psychiatrist and an addiction specialist at Stanford, “Just about all of us have a digital drug of choice, and it probably involves using a smartphone—the equivalent of the hypodermic needle for a wired generation.”

Read on www.theatlantic.com

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We Are Broken Together

“Even where I live in St. Paul, known nationally for being the ‘crossroads of recovery,’” William said, “the stigma prevents people from thinking about alcoholics and other drug addicts as ‘good people with a bad illness.’”

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Kathy Ketcham
2021
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His Family Found the Way to Cope

"I knew how progressive the disease was. I knew each time I used, I fell faster and faster. I knew when I went out that day I was a dead man. I didn't go out to do drugs. I went out to die."

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Patricia Guthrie
1998
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Social Media Addiction