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Bouncing Back: 6 Stories of Triumph after Rejection

By Shawn Johal — 2020

There are lessons that you can use in your own life to help you overcome what sometimes may seem as an insurmountable obstacle.

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Misophonia Complicates Relationships in Complex Ways

Understanding how and why can help people cope with the disorder.

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Sports Psychology for Performance Anxiety

If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.

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Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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EXPLORE TOPIC

Criticism and Rejection