By Julia Malacoff — 2021
The term might sound high-tech, but chances are you're already incorporating some "biohacks" into your daily routine.
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CLEAR ALL
Jonathan Scheiman is one of a handful of researchers investigating whether there is a link between athletic performance and the gut microbiome -- the ecosystem of hundreds of types of bacteria that live in the intestines and play a key role in almost all of our body's essential processes.
The ability to edit the genetic code of a human being in vivo may have once seemed a far-off fantasy. But the advent of CRISPR-Cas9 gene-editing technology, which saw Jennifer Doudna and Emmanuelle Charpentier win the 2020 Nobel Prize in Chemistry, has made it very much a reality.
Once reserved for diabetics, continuous glucose monitoring is the hot new biohacking tool. Levels and SuperSapiens are harnessing the tech to help you supercharge athletic performance, boost energy, squash bad moods, and lose fat.
Dave Asprey’s guide to biohacking for beginners—the five things you can do right now to make yourself truly Bulletproof, beyond coffee.