ARTICLE

Opinion: What Navy SEAL Team 6 Can Teach Us about How to Succeed at Work

By Jamie Wheal and Steven Kotler — 2017

SEALs go against most default approaches to leadership, training and execution to excel under adversity.

Read on www.marketwatch.com

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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

Eugene T. Gendlin

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The Mindful Musician: Mental Skills for Peak Performance

In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.

Vanessa Cornett

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The Power of a Graceful Leader

Do you have a division between who you are as a business leader and who you are as a spouse, friend, sister, brother, mother, or father? The awareness of the division that exists within you and the roles you play creates space for your inner voice.

Alexsys Thompson

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It may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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Tam Talk: Yung Pueblo

Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”

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Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

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Dr. Michael Bernard Beckwith: “Pain Pushes Until the Vision Pulls” | SuperSoul Sunday | OWN

Dr. Michael Bernard Beckwith, visionary founder of the Agape International Spiritual Center, explains why pain pressures us to find our truest vision for our life.

Michael Bernard Beckwith

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Michael Beckwith: The Answer Is You

Visionary teacher Michael Bernard Beckwith delves deep into practical methods for manifesting prosperity and health, living a rich and fulfilling life, understanding universal laws and gaining greater self-awareness, courage, and self-reliance.

Michael Bernard Beckwith

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Meditation and the Science of Human Flourishing Workshop—Part 2

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Richard Davidson

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Human Potential