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Underdiagnosed Male Eating Disorders Are Becoming Increasingly Identified

By Michel Martin, Amanda Morris — 2019

After his coaches replaced him as starter goalie with a newly-recruited player, Davis decided to get in peak physical condition: all muscle, no fat. He wanted to prove himself to coaches. He ate less and less; he worked out more and more. He lost almost 30 lbs and was eating 500 calories a day. His story — and eating disorders among men — is more common than one might think.

Read on www.npr.org

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Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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The Positive Effects of Nature on Your Mental Well-Being

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EXPLORE TOPIC

Eating Disorders