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What Is Anorexia Athletica?

By Jill Seladi-Schulman, Ph.D. — 2020

You may have heard of an eating disorder called anorexia nervosa. People with anorexia nervosa drastically restrict the amount of food they eat. They have a distorted view of their body and an intense fear of weight gain. Over time, this behavior can lead to serious complications. Anorexia athletica is a similar type of disordered eating that’s associated with athletes.

Read on www.healthline.com

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Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather.

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Anorexia