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How to Cope with Empty Nest Syndrome When You’re a Single Parent

By Zawn Villines — 2019

The transition from actively parenting children to a quieter life without children in the home can be difficult for any dedicated parent. For single parents, the transition may prove especially challenging.

Read on www.goodtherapy.org

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Stay-at-Home-Mom Depression Is Real—and You’re Not Alone

There’s a stigma around being a stay-at-home mom, and society doesn’t talk about the loneliness, isolation, and loss of identity that sometimes accompanies this choice. Here’s what you need to know about stay-at-home mom depression.

Article
Courtney Lund O’Neil
2020
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Sometimes Motherhood Is the Loneliest Thing Ever

I’m afraid to need friendship, but it doesn’t change the fact that I do.

Article
Sarah Kovac
2019
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Motherhood Can Be a Lonely Place

Without adequate social support, many new moms struggle to feel happy.

Article
Esther Hsieh
2015
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How to Cope With Loneliness as a New Mom

What catches most new moms by complete and utter surprise is the intense—and sometimes dark—pit of loneliness they feel, even though they have a newborn by their side all day, every day. And, this loneliness affects far more moms than you might expect.

Article
Sherri Gordon
2020
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You Can Smell a New Mother’s Loneliness. Unless You’re the State

As a new mum, I know loneliness cuts deep – and the lack of services for parent and child plays a large part in this.

Article
Nell Frizzell
2018
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Why You’re Feeling Isolated as a New Mom

New motherhood comes with many joys and challenges. What you may not be expecting is the sense of isolation that is common for parents who have just given birth to a baby, especially for first-time mothers.

Article
Rachel Gurevich
2020
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This Is Why Motherhood Is Especially Lonely

I have three children, some really good girlfriends, and family who lives close by that I can count on. Yet I am still taken aback by the lonely feelings that live inside me since I became a mother.

Article
Katie Bingham-Smith
2020
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

Article
Ashley Fetters
2018
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How to Help Your College Student Cope with Loneliness

One of the best ways to cope with college loneliness is to recognize that it is a very real possibility and then take steps to keep it at bay.

Article
Sherri Gordon
2021
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Parenting