ARTICLE

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Parent Trap: Why the Cult of the Perfect Mother Has to End

By Elaine Glaser — 2021

Worldwide, mothers are overworked, underpaid, often lonely and made to feel guilty about everything from epidurals to bottle feeding. Fixing this is the unfinished work of feminism.

Read on www.theguardian.com

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The Importance of ‘Me Time’ for Mothers’ Mental Health

Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.

Article
Kavita Kumble
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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Motherhood