By Edward Hallowell, John Ratey — 2021
ADHD is not purely a disorder; it is a mix of assets and liabilities.
Read on www.additudemag.com
CLEAR ALL
Children and adults with ADHD often get called out for being too silly, but the quirks that we are born with keep our lives fresh, interesting, and full of creativity. Here, learn how to be funny and embrace your silliness without getting in trouble all the time.
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ADHD expert Dr. Hallowell has 10 strategies to help you put the brakes on your racing ADHD brain and your out-of-control life.
Even though attention deficit hyperactivity disorder is now a fairly common diagnosis, it continues to be misunderstood and misconstrued—caricatured by people who have it and many who don’t. ADHD expert Dr.
Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies tailored to your brain’s special ways and engineered to transform your ADHD into a life-enhancer.
Feeling connected – to ourselves and to others – is key to living a life or purpose. Use these 13 tips to forge connections that will enrich your life.
You may have already heard that regular exercise can give your mood a boost. If you have ADHD, a workout does more than make you feel good. It can help control your symptoms, too.
Athletes with ADHD tend to perform better in sports that require hyper focus, i.e. short and intense bursts of attention.
Good teachers helped me to achieve success. I was able to overcome autism because I had good teachers.
I put a great deal of emphasis on employment because I see so many very intelligent people with autism and Asperger's syndrome without satisfying jobs. A satisfying profession made life have meaning for me. I am what I do and think instead of what I feel.
Being disabled means hundreds of thousands of people believe they always know better than you do.