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ADHD Needs a Better Name. We Have One.

By Edward Hallowell, John Ratey — 2021

ADHD is not purely a disorder; it is a mix of assets and liabilities.

Read on www.additudemag.com

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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or...

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Lidia Zylowska
2025
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EXPLORE TOPIC

ADD/ADHD