ARTICLE

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5 Reasons You Can’t Focus and What to Do About It

By Edward Hallowell — 2014

Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.

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9 to 5 with ADD: Practical Work Strategies for Clever ADHD Brains

Here, two successful entrepreneurs with ADD answer the most common and plaguing questions from ADDitude readers trying to manage their symptoms at work.

Article
Edward Hallowell, Peter Shankman
2018
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5 Rules for Succeeding in the Workplace When You Have ADHD

Rules one through five are the same: Find the right job. This rule gets broken all the time, however, leaving millions of adults with ADHD in jobs that they don’t like but don’t dare get out of. Here’s how to break the cycle.

Article
Edward Hallowell
2018
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10 Unconventional Ways to Find Your Optimal Level of Focus

Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.

Article
Edward Hallowell
2015
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When Depression and Anxiety Are Really ADHD

If you’re struggling with depression or anxiety, your symptoms may actually be due to untreated ADD.

Article
Edward Hallowell
2020
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“It Stops with Me”: The End of ADHD Stigma and Cruelty

A stigma is unjust and evil. But stewing about it won’t help. Banding together with other moms and families will.

Article
Edward Hallowell
2020
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How to Find Love (and Like!) When You Have ADHD

The first rule of dating with ADHD: Like your partner as much as you love them.

Article
Edward Hallowell
2020
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In Praise of the ADHD Funny Bone

Children and adults with ADHD often get called out for being too silly, but the quirks that we are born with keep our lives fresh, interesting, and full of creativity. Here, learn how to be funny and embrace your silliness without getting in trouble all the time.

Article
Edward Hallowell
2020
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How to Slow Down Your Racing ADHD Brain

ADHD expert Dr. Hallowell has 10 strategies to help you put the brakes on your racing ADHD brain and your out-of-control life.

Article
Edward Hallowell
2020
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ADHD Needs a Better Name. We Have One.

ADHD is not purely a disorder; it is a mix of assets and liabilities.

Article
Edward Hallowell, John Ratey
2021
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Searching for ADHD Facts Beneath Piles of Myths

Even though attention deficit hyperactivity disorder is now a fairly common diagnosis, it continues to be misunderstood and misconstrued—caricatured by people who have it and many who don’t. ADHD expert Dr.

Article
Edward Hallowell
2020
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Focus