ARTICLE

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10 Unconventional Ways to Find Your Optimal Level of Focus

By Edward Hallowell — 2015

Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.

Read on www.fastcompany.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

Article
Jodi Clarke
2019
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EXPLORE TOPIC

Focus